Nutrition assistant

Talk through what’s on your plate

I made rice, chicken, and broccoli. Is that balanced?That gives you a grain, protein, and vegetables. How hungry are you feeling?
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Nutrition assistant

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Try a conversation right here

01 / 03

Talk through your plate

“Here’s my lunch. What would you add?”

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02 / 03

Use what you have

“Eggs, spinach, and rice. Any dinner ideas?”

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03 / 03

Find your next small step

“I keep skipping breakfast. Help me make it easy”

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See how it feels

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Olive
I made rice, chicken, and broccoli. Is that balanced?